Hoy en día, muchos viven con el dilema del qué dirán. El constante recordatorio, por redes sociales, que lo más aceptable y llamativo es que tengas abdomen plano y que seas prácticamente una modelo, ha ido golpeando nuestra seguridad. Y es que, aún algunos no logran comprender que esto del Internet es sólo una “apariencia” de lo que queremos que otros vean de nosotros. Es por eso que Anna Victoria, la conocida entrenadora de Instagram, nos enseñó una buena lección después de publicar está foto:

En la descripción de la foto, ella dice que muchas mujeres se preocupan por lo mal que pueden llegar a lucir en algunas fotos, pero el arte para tener una imagen espectacular, sólo se trata de escoger un buen ángulo. Es como un “truco”.

You girls requested for me to share this after posting on snap last week Picture on the left was taken one day before the wedding and the picture on the right was taken… 2 minutes after! Someone recently said to me that we all have our good angles and we all have our bad angles, so why do we let our bad angles carry so much more weight than our good angles? If you focus on how bad you look in the bad angles, at least focus on how good you look in the good ones too!! Tag a friend if you found this helpful #fbggirls #loveyourself www.annavictoria.com/guides

Una foto publicada por Anna Victoria (@annavictoria) el 22 de May de 2016 a la(s) 9:45 PDT

En la descripción de la foto, ella dice que muchas mujeres se preocupan por lo mal que pueden llegar a lucir en algunas fotos, pero el arte para tener una imagen espectacular, sólo se trata de escoger un buen ángulo. Es como un “truco”.

Productive rest day today We have booked all tours and activities in each city for our honeymoon. This is officially our most organized trip yet, we’re never this organized FBG girls I hope you’re having a great rest day today too! #fbggirls www.annavictoria.com/guides

Una foto publicada por Anna Victoria (@annavictoria) el 24 de Abr de 2016 a la(s) 10:38 PDT

Como vemos en la foto, cuando Victoria esta parada(en su “mejor ángulo”) es una modelo hermosa y sin nada de imperfecciones. Pero cuando se sienta, es como cualquier otra persona. ¿Entonces por qué tantas mujeres se trauman por este tipo de cosas?

Home sweet home! ☺️ Back in Rome and ready to get back on my routine, not to mention crush the next four weeks of workouts before the wedding! Tomorrow we dive right into tons of meetings to get last minute (aka everything) things tied up. 4 weeks and 3 days – the countdown has officially begun! #annaandluca #whyamiflexingonlyonearm

Una foto publicada por Anna Victoria (@annavictoria) el 11 de Abr de 2016 a la(s) 1:49 PDT

Recordemos que NO es la primera vez que Victoria comparte una foto donde quiere demostrar que no tienes que tener el “cuerpo perfecto” que se muestra en redes sociales para sentirte bien contigo misma.

 

There are two reasons I want to share this with you ladies: one reason is because I want you to know having skin fold over on your stomach when you sit or to have “rolls” is not anything to hate or be ashamed of. The other reason is because while I say this, there have been times where if I ever found myself in front of a mirror where I am sitting and I see my stomach, I automatically think “ew!” because this is what society has conditioned me to think. Your stomach does not have to be perfectly flat to be healthy, your stomach does not have to be perfectly flat for you to love yourself, and your stomach does not have to be perfectly flat to be confident and beautiful and an all around amazing person. As a society, we shouldn’t let physical characteristics set the standard for whether we deserve to love ourselves or not. Everyone deserves to love themselves, however I know that’s easier said than done. What’s amazing to me and what I have witnessed with the fbg girls is most of the time they start learning to love themselves more on their journey not because of the physical changes, but because of the mental and emotional changes that come from dedicating yourself, pushing yourself, and seeing just how strong you really are. (what we call “non-physical progress” and is just as, if not more important than physical progress). That type of strength and beauty can only be seen and felt from within. #fbggirls www.annavictoria.com/guides

Una foto publicada por Anna Victoria (@annavictoria) el 16 de Ene de 2016 a la(s) 9:37 PST

Una cosa es cuidarte, alimentarte sanamente, y otra es obsesionarte con que por tener algún rollito por ahí eres fea.

Throwback August 2012 to March 2016. I know that seems like a long time but I was never focused on the time, and I think this is one reason why I’m still here today. I took each day as it came and just tried to do my best, and the next day I tried to do better. There have been many ups and downs, even times where I fell off track for weeks at a time but I always got back on track and didn’t take no for an answer (even from myself ) My transformation took about 9 months but since it was a lifestyle change, 3.5 years later I’m still here. Don’t think about how far you have to go, the time will pass anyways. You might as well do something good with that time, right? #fbggirls www.annavictoria.com/guides

Una foto publicada por Anna Victoria (@annavictoria) el 24 de Mar de 2016 a la(s) 2:17 PDT

¡Vamos chicas, despertemos… LAS REDES SOCIALES SÓLO SON UN FILTRO DE APARIENCIA QUE QUEREMOS MOSTRAR! No dejemos que nos consuma. Aceptémonos y amémonos como somos.